Okay so my plans have changed. I have just recently picked up some supplements, a two month supply. So I have decided that from today I will do 60 days of Power 90, finishing around May 13th. I will then start my juice cleanse.
My juice cleanse will require me to be super strict as I will drink nothing but highly nutritious juice for 7 to 10 days. I started this once before and made it to day 3 before I broke and ate real food, and it wasn’t because I was hungry, I just couldn’t resist the cravings. I’m told after day 10, when you go back to eating solid food most of the other cravings are gone and it’s really simple to stick to a diet. For me I will just go back to the way I’m eating now, a low carb, medium protein, high vegetable diet.
So if I can get settled and solidified in my workouts and eating I will hopefully be able to work on some of my other non-fitness goals as well. The hardest part on working on anything else is that I often sidetrack myself off the fitness, which is really my first priority. I have a number of other things I want to accomplish this year but if I don’t get in shape, there is no way I’m going to live long enough to enjoy them.
This week’s weight loss – 1.6 lbs for a current weight of 336.2 lbs.